Designing a Beautiful Mind & Life
Designing a Beautiful Mind & Life How Creativity Shapes Your Brain: Insights from ISart Design with Dr. Amen CREATIVITY is not just self-expression, but an extraordinary way of telling the brain as well as creating beauty all around you. As a digital creator and fashion designer, I have long been interested in how our creative processes impact mental health. This interest intensified in 2020 when I took a 100-hour course of Brain Health with Dr. Daniel Amen, the eminent expert in brain health. I found that the brain often benefits more from involvement than rest, and there are few activities more suited to this than creating art and solving design problems.These activities strengthen our neural pathways, evoke mindfulness and well-being. This makes people feel joyful.Once Indeed, when I am engaged in digital sports or Fashions that seem like he me in a working out of the mind activity--a combination inventive thinking with solutions for prob...